Last night on “The Biggest Loser” something was said that made total sense.  The show is not really about the weight loss.  It’s about people accomplishing goals and achieving their dreams.  The Global Effect of Biggest Loser is much larger than the pounds shed.  In this time of uncertainty, The Biggest Loser proves that with the right attitude and the right mentors, anything is possible.

Sometimes I feel like this message is pounded into people’s heads so often that it actually loses its effectiveness.  Take a moment and really think about it today.  What is 1 specific goal that you want to achieve.  Don’t worry about how to achieve it, that comes after you figure out ‘what’ it is.  I was listening to Rev. Michael Beckwith the other day in my car and he said something that really caught my attention.  He said something along the lines of, “The Law of Buoyancy states that human beings cannot float if they do not let go.”  If you constantly struggle in your life, you will never be set free.  So now’s the time to let go of any limiting beliefs (excuses or reasons) that you cannot accomplish any goal you set your mind to.  If you say it’s so, it’s so.